I turned 30 earlier this year, and I can see the difference age has had on my body—and not just on my bald head, because, as my loved ones and old friends would tell you, that started over a decade ago.

My body takes longer to heal after I injure it on the soccer field. My muscles stiffen up more quickly when I'm sitting down for long stretches. And once every few months, I notice a silver hair in my beard that is promptly evicted.

I didn't like turning 30, even though I know that, assuming I live out a normal lifespan, I have far more tomorrows ahead of me than yesterdays. I think I didn't like it because I, like most young adults, had to come to grips with my own mortality—that I am not invincible, that I cannot simply work and work and work and then sleep when I am dead, and that my mind must consider more things in my life than simply tomorrow's to-do list.