Is yoga religious? Spiritual roots of a physical practice: Spiritual roots of a physical practice

Who owns yoga? That unexpected question arose last year when the Hindu American Foundation identified what it views as two serious misconceptions about yoga that are widespread in the West.
The first misconception is that yoga is only about physical exercise. Most people in the West have been exposed to only one aspect of yoga, namely, the performance of asanas or postures. This asana-heavy version of yoga ignores central moral and mental dimensions of a holistic practice of mind, body and spirit, rendering yoga scarcely distinguishable from other regimens designed to stretch and strengthen muscles.
The second misconception is that yoga can be dissociated from Hinduism. Yoga appropriators are largely to blame for this dissociation. Indeed, HAF believes that those who peddle a de-Hinduized brand of yoga have benefited financially from their marketing ploy.