If you've ever changed a diaper, you know that when the baby has a diaper removed, especially a cloth one, there's usually a rush of energy, often laughter, and a convulsion of kicking and rolling and sheer exultation in the freedom of having legs set free from the bondage of damp and sometimes soiled cloth. Babies have no problem with nakedness. It's a relief.
An elementary school in Baltimore is sending children who misbehave to a Mindful Moment Room. In a room with lamps, decorations, and plush pillows, the students are encouraged to use breathing and meditation practices and to talk through the incident that got them sent to the room. There were no suspensions at the school last year. A nearby high school used the same approach to discipline problems and saw a decline in suspensions and an increase in attendance rates (Upworthy.com, September 22).