Head out on a tour of the castles of medieval Europe and you'll quickly catch on to a castle's three key features. What you see first is the bailey—a large area surrounded by a substantial wall where most of the population lived and most of the life of the community was conducted.
If you've ever changed a diaper, you know that when the baby has a diaper removed, especially a cloth one, there's usually a rush of energy, often laughter, and a convulsion of kicking and rolling and sheer exultation in the freedom of having legs set free from the bondage of damp and sometimes soiled cloth. Babies have no problem with nakedness. It's a relief.
When he’s at home, Rowan Williams, former archbishop of Canterbury, begins each day with a short meditative walk, or sometimes with some slow prostrations, followed by 30 to 40 minutes of sitting on a low stool to repeat the Jesus prayer (“Lord Jesus Christ, Son of God, have mercy upon me, a sinner”). Usually he repeats the words silently, saying them while breathing out. “Over the years increasing exposure to and engagement with the Buddhist world in particular has made me aware of practices not unlike the ‘Jesus Prayer’ and introduced me to disciplines that further enforce the stillness and physical focus that the prayer entails,” says Williams (New Statesman, July 8).